Healthy Thanksgiving Recipes - iFoodReal.com https://ifoodreal.com/holidays/thanksgiving/ Tue, 05 Dec 2023 09:07:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Stuffed Mushrooms https://ifoodreal.com/stuffed-parmesan-mushrooms-recipe/ https://ifoodreal.com/stuffed-parmesan-mushrooms-recipe/#comments Tue, 05 Dec 2023 09:07:00 +0000 https://ifoodreal.com/?p=9384 Easy Stuffed Mushrooms filled with a mixture of cheese, garlic and herbs, then baked until golden brown. No bread crumbs or cream cheese! Serve as a delicious appetizer, snack, or side dish! Short on time? We also love these 2 ingredient parmesan mushrooms. I have been including stuffed mushrooms on my menu for Thanksgiving or…

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Easy Stuffed Mushrooms filled with a mixture of cheese, garlic and herbs, then baked until golden brown. No bread crumbs or cream cheese! Serve as a delicious appetizer, snack, or side dish!

Short on time? We also love these 2 ingredient parmesan mushrooms.

Stuffed mushroom caps in a baking dish.

I have been including stuffed mushrooms on my menu for Thanksgiving or Christmas dinner side dish, potlucks, and parties for years and they always disappear fast with everyone begging for the recipe.

We like these bite-sized treats warm or cold, as an appetizer or side dish, and they make the tastiest leftovers!

Why You’ll Love This Recipe

  • Crowd pleaser: Everyone loves stuffed mushrooms. They’re always a huge hit!
  • Can be made ahead: Meal prep is a must this time of year, every extra minute counts. Make these mushroom caps 1-2 days before and bake just before serving.
  • Easy recipe: Simple ingredients, saute, mix, stuff and bake.
  • Healthier: I make them without cream cheese or bread crumbs.
  • Travels well: Cover baked dish with plastic wrap, take to your next gathering and don’t worry about losing taste or shape.

Ingredients for Stuffed Mushrooms

You’ll be combining simple, everyday ingredients to make this stuffed mushrooms recipe.

Mushrooms, mozzarella cheese, parmesan cheese, yogurt, olive oil, onion, garlic, parsley, salt and pepper.
  • Mushrooms: It is important to choose fresh and firm white or brown mushrooms. This recipe requires 20 medium to large mushrooms.
  • Onion and garlic: These aromatics add flavor and texture to the filling.
  • Fresh herbs: I love the peppery taste of fresh parsley, not to mention the pop of color. Feel free to swap with basil or oregano.
  • Cheese: A mixture of Parmesan cheese and mozzarella cheese add layers of flavor. Use freshly grated cheese to avoid anti-caking agents that prevent it from melting, plus fresh always tastes better.
  • Yogurt: Plain Greek yogurt creates a healthier creamy filling with added protein and a nice tangy taste.
  • Spices: Salt and pepper to taste.
  • Oil: Extra virgin olive oil works well here for its aroma, taste, and health benefits. It also helps brown the mushrooms.

How to Make Stuffed Mushrooms

Here’s a quick overview of how to make stuffed mushrooms. Whip up the filling, stuff the mushrooms, and bake. I love how simple it is!

You can find a full recipe card below.

Step by step process how to make stuffed mushrooms recipe.
  • Prep: Start by preheating your oven to 400 F. Meanwhile, wipe down the mushrooms with a damp paper towel, pull out the stems, chop them up and set aside. Place mushroom caps cavity side up in a baking dish.
  • Saute aromatics: Heat a medium skillet on medium heat and coat with oil. Saute onion, garlic, and chopped mushroom stems with a pinch of salt for 5 minutes.
  • Make stuffed mushroom filling: Transfer the mushroom onion mixture to a bowl along with parsley, 1/2 cup Parmesan cheese, mozzarella cheese, yogurt, salt and pepper. Stir with spatula to combine.
  • Stuff mushroom caps: Fill each mushroom cap with stuffing, sprinkle more Parmesan cheese on top, and season with salt.
  • Bake: Set baking dish in the oven and bake for 20 minutes until golden. Serve hot or cold.

What Mushrooms to Use for Stuffed Mushrooms?

The best mushrooms to use for stuffing are brown mushrooms because they will have more flavor. I recommend baby bella mushrooms, cremini mushrooms or baby portobello mushrooms.

I don’t mind white mushrooms, if that’s what you have on hand you can still make this tasty appetizer! My grocery store carried only them this time and that’s what I am using today!

How to Clean Mushrooms

When cleaning mushrooms for stuffed mushrooms, it’s important not to rinse mushrooms under cold water. They are porous and will absorb water.

Instead, wipe each mushroom clean using a damp paper towel. This will remove any dirt and debris without soaking up water.

Tips for Best Results

Follow these simple tips and each mushroom bite will be packed with flavor.

  • Don’t soak mushrooms: Mushrooms will absorb water like a sponge resulting in a soggy texture.
  • Don’t add too much filling: Medium to large sized mushrooms are easier to stuff but they will shrink in the oven.
  • Finely chop the ingredients: Chop stems, onions, herbs, and garlic into small pieces and grate cheese on the medium or fine grate side of a box grater so everything is evenly incorporated once mixed.
  • Season the mushrooms: That last dusting of salt really enhances the flavor. If you’d like, you could also drizzle each cap with olive oil before adding the stuffing.
Close up off stuffed mushrooms with Parmesan cheese, parsley and mozzarella.

Can I Make Them Ahead?

Yes. There are two easy options for making these savory appetizers ahead of time.

  • Prepare mushrooms and stuffing, refrigerate separately for up to 48 hours, then fill and bake just before serving.
  • Assemble stuffed mushrooms as per recipe and refrigerate for up to 12 hours, bake when ready.

With any option, I recommend baking a few minutes extra because mushrooms will be chilled.

How to Store and Reheat

Store: Refrigerate any leftovers in an airtight container for up to 2 days.

Mushrooms generally don’t hold up well in the freezer, so I do not freeze them.

Reheat: Heat your stuffed mushrooms in the microwave or oven at 350 F for 10 minutes. Also air fryer works very well!

FAQs

How do you make stuffed mushrooms not soggy?

To avoid mushrooms from getting soggy, do not soak or rinse mushrooms under water.

Should you wash mushrooms before making stuffed mushrooms?

Yes and no. Gently wipe the surface clean with damp paper towels to remove dirt and debris, but do not rinse or soak.

What temperature should mushrooms be cooked at?

Mushrooms are best cooked at a high temperature for a shorter time. Cook mushrooms at 400 degrees F for 20-25 minutes until golden brown.

More Mushroom Recipes to Try

More Stuffed Recipes

Stuffed mushrooms in a baking dish, linen towel around it.
Stuffed mushroom caps in a baking dish.
Print

Stuffed Mushrooms Recipe

Easy Stuffed Mushrooms filled with a cheesy mixture, then baked until golden brown. No breadcrumbs or cream cheese are involved.
Course Appetizer
Cuisine North American
Diet Gluten Free
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 20 servings
Calories 30kcal

Equipment

Ingredients

Instructions

  • Preheat oven to 400 degrees F. With a damp paper towel, wipe down the mushrooms. Pull out the stems and finely chop them. Set aside. Place mushroom caps on prepared baking sheet.
  • Preheat medium skillet on medium-high heat and swirl olive oil to coat. Add onion, garlic, mushroom stems and a pinch of salt. Saute for 5 minutes, stirring occasionally.
  • Transfer to a medium bowl along with parsley, 1/2 cup Parmesan cheese, mozzarella cheese, yogurt, 1/4 teaspoon salt and pepper. Stir with spatula to combine.
  • Using a teaspoon, fill the mushroom caps with stuffing. Place a bit of remaining 1/4 cup Parmesan cheese on top of each mushroom and sprinkle all of them with more salt. Bake for 20 minutes.
  • Serve hot or cold. I like them both ways.

Notes

  • Store: Refrigerate in an airtight container for up to 2 days. Do not freeze.
  • Make ahead: Can be prepared up to 48 hours in advance. Refrigerate mushroom caps and stuffing separately, then fill and bake just before serving. Or you can refrigerate assembled stuffed mushrooms for up to 12 hours and bake before serving. I recommend to add a few minutes to baking time because mushrooms will be chilled.

Nutrition

Serving: 1mushroom | Calories: 30kcal | Carbohydrates: 1g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 130mg | Fiber: 0.1g | Sugar: 0.4g

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Instant Pot Mushroom Risotto https://ifoodreal.com/instant-pot-mushroom-risotto/ https://ifoodreal.com/instant-pot-mushroom-risotto/#respond Fri, 01 Dec 2023 09:37:00 +0000 https://ifoodreal.com/?p=186292 The creamiest Instant Pot Mushroom Risotto made with arborio rice, white wine, broth, Parmesan cheese, and earthy mushrooms. Serve on its own or as a savory side dish. We also love this low carb cauliflower risotto. I can never have too many Instant Pot recipes! This is the easiest, no-fuss Instant Pot mushroom risotto recipe…

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The creamiest Instant Pot Mushroom Risotto made with arborio rice, white wine, broth, Parmesan cheese, and earthy mushrooms. Serve on its own or as a savory side dish.

We also love this low carb cauliflower risotto.

Instant Pot mushroom risotto garnished with parsley in a pressure cooker.

I can never have too many Instant Pot recipes! This is the easiest, no-fuss Instant Pot mushroom risotto recipe with no babysitting and no constant stirring required.

Layers of flavor with all the traditional risotto ingredients, but ready in a fraction of the time, so you can enjoy a restaurant quality dish on your busiest day.

Why You’ll Love This Recipe

  • Quick and easy: We saute and cook all ingredients in one pot, Instant Pot. Also no stirring required liek with the stovetop risotto.
  • Delicious: Same creamy and cheesy risotto taste as you know! The type of comfort food that has you dishing up seconds or thirds.
  • Diet friendly: If you’re looking for healthy Instant Pot recipes that are vegetarian and gluten-free, this is it! You can also make this risotto vegan with vegan butter, vegetable broth, and vegetarian Parmesan or miso paste.

Ingredients for Instant Pot Mushroom Risotto

Instant Pot mushroom risotto requires a handful of staple ingredients and fresh mushrooms.

Arborio rice, chicken broth, mushrooms, white wine, parsley, butter, olive oil, garlic, onion, parmesan cheese, thyme, salt.
  • Mushrooms: Sliced brown mushrooms, white mushrooms, portobello mushrooms or shiitake mushrooms. You can use one type or try a combination. I prefer brown mushrooms because they add more flavor.
  • Aromatics: Finely chopped onion and freshly minced garlic.
  • Dried thyme: If you’re not a fan of its clove-like flavor, use dried rosemary.
  • Olive oil: A bit of extra-virgin olive oil is needed for frying.
  • Arborio rice: You’ll need 2 cups of this Italian short grain rice. Do not sub for any other rice, see tips section below.
  • Broth: Make your own chicken broth, Instant Pot chicken broth, or vegetable broth or use store-bought low sodium chicken broth.
  • White wine: A dry white wine like ​Pinot Grigio increases the depth of flavor. If you don’t like cooking with wine, add more chicken broth.
  • Salt: To season and enhance flavors.
  • Butter: Makes mushroom risotto extra creamy.
  • Parmesan cheese: Freshly grated Parmesan cheese adds a salty decadent taste.
  • Fresh herbs: Fresh parsley adds a finishing freshness to the dish.

How to Make Instant Pot Mushroom Risotto

Here’s a quick and easy overview of how to make Instant Pot mushroom risotto any night of the week in less than 40 minutes!

There is a full recipe card below.

Step by step process how to make mushroom risotto in instant pot.
  • Sauté aromatics and mushrooms: Heat your Instant Pot and sauté onion, garlic, and mushrooms in oil for 5 minutes. Stir in thyme, then press Cancel.
  • Add rice and liquids: Pour in rice, wine, and 4 cups of broth. Stir to combine and close the lid.
  • Pressure cook: Set the valve to Sealing and press Pressure Cook or Manual button for 3 minutes. Allow pressure to come down on its own for 10 minutes, then turn valve to Venting. Important to follow these times!
  • Finish the risotto: Add in the remaining broth, butter, Parmesan cheese, and stir gently. Here’s where you can add more broth to your favorite consistency. Garnish with parsley.
Mushroom risotto in a pressure cooker.

Tips for Best Results

Here are my top tips and tricks for making mushroom risotto in Instant Pot.

  • Use only arborio rice: As arborio rice cooks, it releases starch which creates the signature creamy texture. Any other type of rice will not produce the same consistency.
  • Don’t overcook: Just like with any Instant Pot rice recipe, it’s important to release pressure as per directions. Vent it after 10 minutes and not later.
  • For more al dente rice: Some like a bite to it. If you found your rice too soft, next time try to pressure cook it for 2 minutes and vent after 7 minutes and see how it is.
  • Adjust the consistency: After cooking, rice absorbs liquids as it sits, add as much broth as you like.
Risotto served with pot roast on a plate with a fork.

What to Serve Mushroom Risotto with?

Mushroom risotto is best served immediately garnished with fresh parsley and more freshly grated Parmesan!

Serve it with your Sunday Instant Pot Mississippi pot roast (recipe coming soon), or braised lamb shanks for a special occasion.

It also makes a delicious side to your weeknight favorites like baked boneless chicken thighs, and baked salmon.

Or for a lighter meal, garlic green beans, broiled asparagus, or a spinach avocado salad would be nice.

How to Store and Reheat

Store: Leftover risotto will stay fresh in an airtight container and refrigerated for up to 3 days.

Freeze: Once cooked, transfer to a sealed container and freeze for up to 3 months. Thaw in the refrigerator overnight or at room temperature for 5-6 hours.

Reheat: Pop it in the microwave or reheat on the stovetop with some extra broth, if needed.

FAQs

What is the best rice for risotto?

You must use arborio rice for risotto, any other white rice will not result in the same creamy consistency.

What mushrooms can I use?

Brown mushrooms or portobello mushrooms are easy to find and produce the most flavor. But you can use white mushrooms and risotto will still be flavorful. You can also add any fresh wild mushrooms like chanterelles or dried porcini mushrooms, previously soaked in water. Use some of the soaking liquid as well.

Can I make this Instant Pot risotto without mushrooms?

Yes, you can omit mushrooms and follow the recipe.

Can you make risotto without wine?

Yes, to make risotto without wine just swap for the same amount of extra broth.

Can I make this risotto vegan?

Yes. For vegan mushroom risotto, use dairy-free butter, vegetable broth and vegetarian Parmesan cheese. Or instead of cheese, flavor risotto with a little bit of soy sauce and miso paste.

More Instant Pot Recipes to Try

Mushroom risotto on a wooden spoon above the pot.
Instant Pot mushroom risotto garnished with parsley in a pressure cooker.
Print

Instant Pot Mushroom Risotto

Creamy Instant Pot Mushroom Risotto made with arborio rice, white wine, broth, Parmesan cheese, and earthy mushrooms. No stirring required.
Course Side Dish
Cuisine Italian
Diet Gluten Free
Prep Time 10 minutes
Cook Time 8 minutes
Pressure Up & Down Time 20 minutes
Total Time 38 minutes
Servings 8 servings
Calories 292kcal

Equipment

Ingredients

Instructions

  • Preheat Instant Pot until display says Hot. Add olive oil, onion, garlic and mushrooms and saute for 5 minutes, stirring occasionally. Add thyme, stir and press Cancel.
  • Add rice, 4 cups of broth and wine. Stir, close the lid, set valve to Sealing and press Pressure Cook or Manual for 3 minutes.
  • After let pressure come down on its own for 10 minutes, then turn valve to Venting to release remaining pressure. Add remaining 1/2 cups broth, butter and Parmesan cheese. Stir risotto gently and add more broth, if you wish, to reach your favorite consistency.
  • Garnish with parsley and serve hot immediately.

Notes

  • Store: Refrigerate leftovers in an airtight container for up to 3 days.
  • Freeze: Freeze in an airtight container for up to 3 months. Thaw in the fridge overnight or on the counter for 5-6 hours.

Nutrition

Calories: 292kcal | Carbohydrates: 45g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 14mg | Sodium: 258mg | Fiber: 2g | Sugar: 1g

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Instant Pot Mac and Cheese https://ifoodreal.com/instant-pot-mac-and-cheese/ https://ifoodreal.com/instant-pot-mac-and-cheese/#comments Thu, 30 Nov 2023 22:51:24 +0000 https://ifoodreal.com/?p=53033 This Instant Pot Mac and Cheese recipe is velvety, creamy, and cheesy. It’s easy one pot meal that requires no draining and is ready in 30 minutes. Other modern day pressure cooker family favorites around here are Instant Pot goulash and Instant Pot chicken pasta. My stovetop healthy mac and cheese recipe requires constant stirring…

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This Instant Pot Mac and Cheese recipe is velvety, creamy, and cheesy. It’s easy one pot meal that requires no draining and is ready in 30 minutes.

Other modern day pressure cooker family favorites around here are Instant Pot goulash and Instant Pot chicken pasta.

Instant pot mac and cheese served in a bowl.

My stovetop healthy mac and cheese recipe requires constant stirring and baked mac and cheese with cauliflower needs time to bake.

So when I’m short on time, Instant Pot mac and cheese is my go-to unless I am feeling like a little spicy, then I make this one pot chili mac.

Why You’ll Love This Recipe

  • Easy one pot meal: Add ingredients and let Instant Pot do all the work. With no draining the pasta! Perfect for when you are feeling uninspired or tired.
  • Crowd pleaser: The creamy melted cheesy macaroni is something people just can’t get enough of!
  • Versatile dish: Serve as a main dish with a salad or it can be a side dish to complete any meal.
  • Healthier version: Uses less cheese, whole wheat pasta or gluten-free pasta can be used too.
  • Budget friendly: Great when you’re running low on groceries.

Ingredients for Instant Pot Mac and Cheese

To make this mac and cheese in Instant Pot, you will need just 8 simple ingredients.

Pasta, milk, Dijon mustard, cheese, garlic powder, salt.
  • Pasta: Traditional elbow shape pasta is the classic. Any small pasta that can hold the sauce, like shells, fusilli, and cavatappi pasta works. You can use whole wheat pasta, white pasta, or gluten-free pasta.
  • Cheese: I use marble cheese because it is combination of two cheeses and has high melting factor. Good quality sharp cheddar cheese is also nice. I recommend to buy a block of cheese and grate it yourself because it will not be coated in anti-caking agents that prevent it from melting. Also it tastes better.
  • Milk: I always have 3.25% milk on hand, so that’s what I use. 1% or 2% regular milk will work as well. Just keep in mind, the higher the fat content, the creamier the mac and cheese.
  • Spices: A touch of mustard, garlic powder, salt, and pepper.

How to Make Instant Pot Mac and Cheese

Here is a quick photo overview how to make Instant Pot mac and cheese. Just cook the pasta, and stir in cheese and milk. You can find full recipe card below.

Step by step process how to make mac and cheese in instant pot.
  • Add ingredients: Add pasta, butter, spices, and water to any size Instant Pot. Most Instant Pot recipes do not require stirring but with this one I prefer to stir to make sure the pasta cooks through.
  • Cook: Close the lid and set valve to Sealing. Pressure cook mac and cheese for 3 minutes on high pressure. It will take your pressure cooker about 5-7 minutes to come to pressure. The smaller the pot, the faster it pressurizes.
  • Release the pressure: Wait 8 minutes before releasing pressure, then turn the valve to Venting. Open the lid and stir the pasta. If you see some is stuck together, just separate it gently with a spoon.
  • Add cheese and milk: Add cheese in portions, stirring in between. Instant Pot mac and cheese sauce might look stringy at first but once you start stirring in the milk, it will become creamy. Add milk and stir again.

Tips for Best Results

  • Don’t do Quick Release: If you turn the valve to Venting right away, pasta water will splatter everywhere. Once the 8 minutes of Natural Release is up, go ahead and turn it then.
  • For gluten-free pasta: I recommend to cook it for 1 minute with the same pressure release.
  • If your pasta is undercooked: Close the lid, let it sit for 5 minutes and let residual heat continue to cook the pasta. Don’t worry, it will get there, it’s pasta!
  • Different cheese to use and not: Any smooth melting cheese like gouda, gruyere, fontina, Swiss and Monterey jack would be great choices! Mozzarella cheese and provolone cheese are more stringy, so I recommend to avoid them.
  • Don’t use canned milk: I see many Instant Pot mac and cheese recipes online call for evaporated milk. I don’t recommend to use it as it is processed food and lacks flavor.
  • For 3 quart Instant Pot: No changes to the recipe are necessary.
  • Adjust consistency: We like creamy macaroni and cheese, so 1 cup of milk is the perfect amount for us. You can add less or more in portions, if you prefer. Keep in mind pasta soaks up liquid by the minute.
Mac and cheese in instant pot with a wooden spoon.

Variations

  • Extra heat: A touch of hot sauce like sriracha or Frank’s Red Hot adds more flavor than it does heat.
  • Spices and seasonings: Everything bagel, Montreal steak spice, paprika, nutmeg, soy sauce and even honey are great additions for you creative types.
  • Bacon: Leftover chopped bacon crumbles.
  • Dairy free: Use your favorite plant-based milk and cheese but keep in mind taste will change and so might the texture.
  • Broth: Using chicken broth or vegetable broth instead of water will give your macaroni and cheese another layer of flavor.
  • Tangy: A few readers asked to use yogurt instead of milk. Absolutely you can, mac and cheese will be more tangy. Sour cream would have the same effect.

What to Serve with Mac and Cheese?

Obviously, we like pasta and cheese on its own. I mean, what’s not to like?! But to make Instant Pot mac and cheese healthier and a complete meal, here are a few ideas:

How to Store and Reheat

Store: This recipe serves 6 people as I’m not a fan of macaroni and cheese leftovers. However, you can refrigerate leftovers in an airtight container for up to 2 days. You can also cut ingredients in half and keep the same cooking time to make less.

Pasta doesn’t freeze well, so I don’t recommend to do it.

Keep Warm function: You can use it but keep in mind pasta absorbs liquids fast and the longer you heat it, the faster the sauce dries out and the pasta becomes mushy. You can rehydrate it by adding a splash of milk once in a while.

Reheat: On your pressure cooker, Press Sauté and add a splash of water or milk. Stir mac and cheese in Instant Pot gently until heated through. On the stove top, do the same over low heat. If you’re only reheating a serving or two, pop it in the microwave.

FAQs

Why is my pasta not cooked?

It could be due to a few reasons. The first being the altitude of where you live affecting the pressure.

The second, is perhaps you didn’t add enough liquid to your pot. In order for the noodles to cook properly and absorb the right amount of liquid, you need to make sure your liquid to pasta ratio is spot on.

Lastly, even if your pasta to liquid ratio is right, if you didn’t make sure all pasta was submerged in the liquid, that could have been the cause for some of it to remain undercooked.

Why is my mac and cheese mushy?

Either you added too much liquid or let it naturally release for too long, especially for the type of pasta you used. Pasta still cooks as it sits in the pot. If you’re not following the time accurately, you can easily overcook the macaroni.

Why is there lots of water left after cooking pasta?

A little bit of excess water is OK. Close the lid and let pasta sit for 5 minutes, the water will eventually get absorbed.

If there is a lot of water left, it is a sign you measured pasta wrong. 13 ounces dry pasta equals about 4 cups. When you use scales in the kitchen, you put a bowl or large measuring cup on it, press “On” so display doesn’t include the vessel in calculations, and only then add pasta. This should help with your “soupy pasta” issues.

How do I fix watery Instant Pot mac and cheese?

You can drain the pasta and keep following the recipe or use less cheese and milk.

Can I cut the recipe in half?

Yes. Cut all ingredients in half and cook mac and cheese as per recipe, keeping same cooking time.

Can I double the recipe?

Yes, you can double mac and cheese in 6 or 8 quart Instant Pot only. 3 quart pressure cooker is too small for that.

More Instant Pot Pasta Recipes

For more dinner idea, browse these 45 healthy Instant Pot recipes.

Side view of a bowl with mac and cheese.
Instant pot mac and cheese served in a bowl.
Print

Instant Pot Mac and Cheese

This Instant Pot Mac and Cheese is velvety, creamy, and cheesy. It's easy one pot meal that requires no draining and is ready in 30 minutes.
Course Dinner
Cuisine North American
Diet Vegetarian
Prep Time 5 minutes
Cook Time 3 minutes
Pressure Up & Down Time 22 minutes
Total Time 30 minutes
Servings 6 servings
Calories 383kcal

Equipment

Ingredients

Instructions

  • To Instant Pot, add pasta, butter, mustard, garlic powder, salt, pepper and water.
  • Close the lid, turn pressure release valve to Sealing and press Pressure Cook on High or Manual for 3 minutes.
  • After allow pressure come down on its own for 8 minutes to prevent splatters all over your counter. Then turn pressure release valve to Venting to release remaining pressure.
  • Open the lid and gently stir the pasta. Add cheese in portions, stirring in between. It might look stringy. Then add milk in 1/4 cup portions until desired consistency, stirring in between. Mac and cheese will become creamy.
  • Serve hot and immediately for best results.

Video

Notes

  • Store: Refrigerate leftovers in an airtight container for up to 2 days. Or make less, by cutting recipe ingredients in half and keep same cook time. Reheat on Sauté in Instant Pot and add a splash of water or milk, then stir gently until heated through. 
  • Freeze: Pasta doesn’t freeze well.
  • For gluten free pasta: I would cook it for 1 minute with same 8 minute pressure release.
  • If pasta appears undercooked: Usually due to altitude or whatever other reason because it is Instant Pot. Then close the lid, let it sit for 5 minutes and it will get there.
  • Instant Pot size: No changes to recipe necessary if using 3 quart Instant Pot. Recipe can be doubled in 6 or 8 quart Instant Pot only.

Nutrition

Serving: 1.5cup | Calories: 383kcal | Carbohydrates: 49g | Protein: 15g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 39mg | Sodium: 505mg | Fiber: 2g | Sugar: 4g

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Instant Pot Mashed Potatoes https://ifoodreal.com/instant-pot-mashed-potatoes/ https://ifoodreal.com/instant-pot-mashed-potatoes/#comments Wed, 29 Nov 2023 09:21:00 +0000 https://ifoodreal.com/?p=50710 Instant Pot Mashed Potatoes are creamy, fluffy and perfect side dish to anything! Ready in 30 minutes, making mashed potatoes in Instant Pot requires no dicing or draining the spuds. We also love these Instant Pot baked potatoes and Instant Pot potatoes for an easy side dish. My grandma always made the most simple healthy…

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Instant Pot Mashed Potatoes are creamy, fluffy and perfect side dish to anything! Ready in 30 minutes, making mashed potatoes in Instant Pot requires no dicing or draining the spuds.

We also love these Instant Pot baked potatoes and Instant Pot potatoes for an easy side dish.

Mashed potatoes in Instant Pot garnished with parsley and pepper.

My grandma always made the most simple healthy mashed potatoes with butter and milk. Now I do the same but I turn a lot of her dishes into Instant Pot recipes!

The Instant Pot has turned my cooking style upside down. For mashed potatoes in Instant Pot, you don’t have to cut potatoes super small, drain the water after pressure cooking or heat up the milk.

It’s made in one pot, just like Instant Pot meatloaf and mashed potatoes and Instant Pot potato soup.

Why You’ll Love This Recipe

  • Quick and easy: Peel or don’t peel your potatoes, and ready in 30 minutes.
  • One pot: Less dishes to clean, more time to spend with your family!
  • Fluffy and flavorful: Same smooth, creamy and full of buttery flavor side dish as you know.
  • Make ahead: Save time at Christmas and Thanksgiving, make potatoes ahead, leave on Keep Warm and they are ready to serve at dinner time.
  • Freezer friendly: Meal prep to always have some on hand for busy weeknights.

Ingredients for Instant Pot Mashed Potatoes

To make creamy Instant Pot mashed potatoes, you will need 4 simple ingredients plus water, salt and pepper.

Potatoes, milk, butter, garlic powder, salt and pepper.
  • Potatoes: Starchy russet or buttery Yukon gold potatoes work best.
  • Cold water: Be sure not to use warm water or hot water because it will throw off the cooking time. The starchy, salty water from the Instant Pot is used after cooking to mash your potatoes. This means no draining!
  • Whole milk: It will produce the creamiest mashed potatoes results without using sour cream or cream cheese. But you can use any milk you like to use in regular your mashed potatoes.
  • Butter: Use unsalted butter or salted butter and adjust accordingly when adding additional salt.
  • Garlic powder: For savory taste. You can also use grated small fresh garlic clove or omit all together.
  • Simple seasonings: Salt and pepper.

How to Make Mashed Potatoes in Instant Pot

Here is a quick overview how to make Instant Pot mashed potatoes. You can find full recipe card down below.

Step by step process how to make mashed potatoes in Instant Pot.
  • Combine ingredients: In any size Instant Pot, add potatoes, cold water and salt. Water doesn’t have to cover the potatoes. Adding salt before cooking helps to flavor the spuds.
  • Cook the potatoes: Pressure cook potatoes on high pressure for 10 minutes Instant Pot Duo comes with low and high pressure, so pay attention. Instant Pot Lux cooks only on high pressure, so just press Manual button.
  • Release the pressure: Release the pressure right away by turning valve to Venting, Quick Release. No need to drain the water as most of it should be absorbed by potatoes. But you can, if you wish.
  • Season and mash: Add butter, milk, garlic powder, salt, pepper and mash potatoes with a potato masher until creamy and fluffy.

What Are the Best Potatoes for Mashed Potatoes?

The golden standard for mashed potatoes are starchy potatoes like russet potatoes.

However, I can’t say that you cannot use red potatoes, yellow potatoes or Yukon gold potatoes. Yes, they are more waxy but, in my experience, they still yield delicious mashed potatoes in Instant Pot. It comes down to personal preference.

Tips for Best Results

  • Peel or don’t peel the potatoes: You can leave the skin on or peel it on any thin skin potatoes like red potatoes, yellow potatoes or Yukon gold potatoes. I recommend to always peel russet potatoes because their skin is quite thick.
  • Do not use blender or food processor: To mash the potatoes. They will turn out sticky like glue. I have not tried an electric hand mixer but I know it is often used.
  • To prevent lumpy potatoes: Mash right after cooking, while potatoes are still hot and the most starchy.
  • To double the recipe: Perfect for serving a crowd. Double all ingredients, except water, in 5, 6, 8 or 10 quart Instant Pot but keep same cook time.
  • Salt potatoes during cooking: Potatoes absorb salt and become more flavorful during cooking. If you salt potatoes after, there is a risk of overworking the potatoes, making them gooey.

Variations

  • Milk: You can replace milk with buttermilk or plain yogurt. Both have more tang, especially yogurt. You can also use unsweetened non-dairy milk but keep in mind that taste will be different.
  • Butter: You can use olive oil or vegan butter to make this Instant Pot mashed potatoes recipe dairy-free. Remember to use plant-based milk then as well.
  • Sour cream or cream cheese: Add a small amount for loaded mashed potatoes. And might as well add freshly grated cheese and bacon bits at this point!
  • Fresh chives: As a garnish to add fresh onion taste.
  • Fresh herbs: Finely chopped parsley, dill, sage, thyme or rosemary add a special touch for a holiday dinner. 
Mashed potatoes served with turkey meatloaf and bell pepper salad on a plate with a fork.

What to Serve with Instant Pot Mashed Potatoes?

There are a million ways to serve mashed potatoes! They go just about with any protein, especially meat dishes with juice or sauce.

Making mashed potatoes in Instant Pot is super convenient for Holidays because they free up room on the stove. You can keep potatoes warm in your pressure cooker, right after cooking, until everyone is ready to sit down for a meal.

How to Store and Reheat

Storing: Refrigerate Instant Pot mashed potatoes leftovers for up to 3 days.

Reheating: You should try my favorite way to reheat mashed potatoes – on a skillet with oil or butter. They get a bit of an irresistible crust. Or warm up on the stove on low heat with a splash of milk.

Freezing: Unlike potato cubes, mashed potatoes freeze well because they are mashed with dairy products. Freeze the mash in portions with future use in mind, in an airtight container for up to 3 months. Thaw on a counter for 4-5 hours or in the fridge overnight.

Make ahead by refrigerating peeled and cubed potatoes in a bowl covered with cold water for up to 2 days. Cook as per recipe.

FAQs

Do I have peel the potatoes?

It is up to you to peel your potatoes or leave the skin on when it comes to red potatoes, yellow potatoes or Yukon gold potatoes. I highly recommend to peel russet potatoes because their skin is quite thick and mashed potatoes will not turn out appetizing.

Why are my Instant Pot mashed potatoes gluey?

Some potatoes are low starch varieties, they don’t break down or absorb dairy well resulting in gluey or gummy texture once mashed. Be sure to use russet potatoes or Yukon golds, and don’t use blender or food processor to mash them.

Can I keep mashed potatoes warm in an Instant Pot?

Yes, you can keep mashed potatoes warm in Instant Pot by using Keep Warm function. Close the lid with vent on Sealing or Venting, doesn’t matter, and stir every so often and add a splash of milk to prevent burning and sticking. It is a great option for making them ahead especially during the Holidays.

Can you reheat mashed potatoes in Instant Pot?

Yes, you can reheat mashed potatoes right in your Instant Pot. To do so, press Saute, add a splash of milk or chicken broth, and cook for 4-5 minutes, stirring a few times.

If you have extra space in the fridge, you can even store leftovers in an inner liner with silicone lid and just pop it back in into Instant Pot to reheat.

More Mashed Potato Recipes to Try

Also I recommend you browse this collection of 45 healthy Instant Pot recipes.

Close up of spoon inserted into mashed potatoes with butter and parsley.
Mashed potatoes in Instant Pot garnished with parsley and pepper.
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Instant Pot Mashed Potatoes

Creamy, fluffy and buttery Instant Pot Mashed Potatoes made in one pot, no dicing, no draining and hassle free thanks to pressure cooker.
Course Side Dish
Cuisine Ukrainian
Diet Gluten Free
Prep Time 10 minutes
Cook Time 10 minutes
Pressure Up & Down Time 10 minutes
Total Time 30 minutes
Servings 6 servings
Calories 209kcal

Equipment

Ingredients

  • 3 pounds russet or yukon gold potatoes peeled & cut into large rounds
  • 3/4 cup cold water
  • 2 tablespoons butter unsalted
  • 1 1/4 cups whole milk
  • 1 teaspoon garlic powder
  • 3/4 teaspoon salt divided
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons chives, parsley, dill or green onions for garnish (optional)

Instructions

  • To Instant Pot, add potatoes, cold water and 1/2 teaspoon salt. Liquid will not and should not cover the potatoes.
  • Close the lid, move pressure valve to Sealing and press Pressure Cook on High or Manual for 10 minutes.
  • After, release pressure immediately by turning pressure release valve to Venting. No need to drain the potatoes but you can, if you wish.
  • Add butter, milk, garlic powder, remaining 1/4 teaspoons salt and pepper. Mash with a potato masher until creamy and fluffy.
  • Garnish with fresh herbs and serve hot as a side dish.

Video

Notes

  • Store: Refrigerate leftovers in an airtight container for up to 3 days.
  • Freeze: Unlike potato cubes, mashed potatoes freeze well because they are mashed with dairy. Freeze in portions with future use in mind in an airtight container for up to 3 months. Thaw on a counter for 4-5 hours or in the fridge overnight. Warm up on the stove on low with a splash of milk.
  • Watch sodium: If using salted butter, add less salt.

Nutrition

Serving: 0.75cup | Calories: 209kcal | Carbohydrates: 43g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 333mg | Fiber: 5g | Sugar: 5g

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Instant Pot Ham and Bean Soup https://ifoodreal.com/instant-pot-ham-and-bean-soup/ https://ifoodreal.com/instant-pot-ham-and-bean-soup/#comments Fri, 24 Nov 2023 09:03:00 +0000 https://ifoodreal.com/?p=185796 Cozy Instant Pot Ham and Bean Soup recipe with dried beans, hearty chunks of ham, and fresh vegetables in a perfectly seasoned broth. Made super easy with no soaking the beans! Love Instant Pot soup recipes? Try a bowl of Instant Pot split pea soup with ham. We just polished off a batch of Instant…

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Cozy Instant Pot Ham and Bean Soup recipe with dried beans, hearty chunks of ham, and fresh vegetables in a perfectly seasoned broth. Made super easy with no soaking the beans!

Love Instant Pot soup recipes? Try a bowl of Instant Pot split pea soup with ham.

Instant Pot ham and bean soup served in a bowl with cornbread muffin.

We just polished off a batch of Instant Pot ham and bean soup that was brimming with buttery beans, tender pieces of ham, onion, carrots, and celery. Each spoonful was heavenly and warming!

Instant Pot recipes are a game-changer, specifically for soups and stews. The high pressure creates huge flavor and there’s no long simmering so you can feel cozy sooner.

Why You’ll Love This Recipe

  • Uses up Holidays leftovers: The most delicious way to use up leftover holiday ham and clean out the refrigerator. If you made turkey, you have to try leftover turkey rice soup, delish!
  • Easy: Just a few minutes to pull together, no presoaking, and the pressure cooker does all the work making this a hands-off recipe.
  • One pot meal: You can look forward to easy clean up because we sauté and cook in the same pot.
  • Budget friendly: Dried beans are cheaper and healthier than canned beans. This soup is perfect for feeding a crowd.
  • Delicious: Ham and bean soup in Instant Pot is infused with flavor, hearty, and satisfying. And if you end up with leftovers, it freezes so well.

Ingredients for Instant Pot Ham and Bean Soup

Make Instant Pot ham and bean soup with simple ingredients you most likely already have in your kitchen.

Cannellini beans, onion, celery, carrots, ham, garlic, chicken broth, Italian seasoning, bay leaves, olive oil, parsley, salt and pepper.
  • Cannellini beans: You’ll need 1 pound dried, unsoaked cannellini beans. See notes about smaller beans in Tips section.
  • Ham: I used nitrites free Maple leaf natural smoked ham. You can also use leftover ham, see options below.
  • Vegetables: Onion, carrots, and celery create a base of flavor.
  • Garlic: Freshly minced garlic cloves add the best flavor. Jarred garlic can work in a pinch.
  • Broth: I love adding homemade vegetable broth or chicken broth, or Instant Pot chicken broth or Instant Pot beef bone broth. If using store-bought, I recommend low sodium because ham is salty.
  • Spices: The rich broth is jazzed up with Italian seasoning, salt, pepper, and bay leaves.
  • Oil: For frying, I used extra-virgin olive oil for taste reasons.
  • Fresh herbs: I garnished with fresh parsley. Thyme or cilantro would be nice too.

How to Make Ham and Bean Soup in Instant Pot

Making ham and bean soup in pressure cooker is super simple, done in 4 steps, and on your table in less than 90 minutes!

Here’s a quick overview, there is also a full recipe card below.

Step by step process how to make ham and bean soup in instant pot.
  • Sauté aromatics: Set Instant Pot to Sauté and wait for it to say Hot. Coat bottom of pot with oil then add onion, garlic, and celery. Sauté until veggies soften, about 3 minutes, then add Italian seasoning and sauté for 30 seconds. Hit Cancel.
  • Add remaining ingredients: Add beans, ham, carrots, salt, pepper, bay leaves and broth.
  • Pressure cook: Place the lid on Instant Pot, set valve to Sealing and press Pressure Cook on High or Manual for 45 minutes.
  • Release pressure: Wait 10 minutes before turning pressure release valve to Venting. Add fresh parsley, stir, and serve hot.

Tips for Best Results

Here are my top tips for the most flavorful Instant Pot ham and bean soup.

  • Check your beans: Try to use dried beans within a year of purchasing, and buy from a store you know keeps fresh stock. Dried beans are a great pantry item but after that first year they can fall apart while still remaining hard in the center, ending up tough and chewy once cooked.
  • If using smaller beans: Like white navy beans or great Northern beans, they cook faster. So pressure cook them for 35 minutes instead of 45 minutes. Keep in mind that white navy beans are less starchy, so the broth will be less thick.
  • Don’t vent right away: Avoid Quick Release when making anything with broth in your Instant Pot. Make sure to wait 10 minutes before Venting to avoid soup splatter.
  • If soup thickens: Starch settles and makes soup more stew like, it’s normal. If your soup thickens just add more broth.
  • If you would like to soak the beans: I did not soak my beans because they come out tender and soft from pressure cooking, however, if you soaked your beans you’ll want to pressure cook your soup for 15 minutes.
Ham and bean soup on a ladle above the pot.

Should I Use Ham Shanks, Leftover Ham or Just Ham?

So much flavor comes from the ham, and you can use whatever you have on hand and shred or chop the meat depending on your preference.

This recipe is perfect for leftover holiday ham, or buy store-bought ham like me to satisfy ham and bean soup craving any time. You can also use smoked ham!

I’d throw in the ham bone too, if you have it, to really amp up the flavor. Ham shanks or ham hocks can be used, both add richness to the broth but shanks generally have more meat on them. If you use ham hocks, I recommend adding some chopped ham in with it.

What to Serve with Ham and Bean Soup?

The best way to cozy up with a bowl of Instant Pot ham and bean soup is with healthy cornbread muffins for dipping and a glass of wine.

We also enjoy a simple butter lettuce salad next to it or with classic toppings like a dollop of sour cream, shredded cheddar cheese, or crispy bacon.

How to Store

Store: Once soup has cooled, transfer to the refrigerator in an airtight container and enjoy leftovers for up to 5 days.

Freeze: This soup is also great for meal prep! Freeze in an airtight container, leaving room for expansion, for up to 3 months. Let it thaw in the fridge overnight or on the counter for 5-6 hours before rewarming.

FAQs

Do I have to use cannellini beans?

No, just keep in mind for smaller beans the cook time will change. If using navy beans or great Northern beans, cook for 30 minutes. For 15 bean soup mix or pinto beans, cook soup for 45 minutes.

Can I use canned beans?

Sure, you can use canned beans. You’ll need three 15 ounces cans of rinsed and drained beans, then pressure cook the soup for 10 minutes.

What other vegetables can I add to the soup?

Add your favorites like diced tomatoes, chopped bell peppers, green beans, kale, squash, or fresh spinach, corn and peas.

What if my beans come out undercooked?

If you find your beans need more time, close the lid and pressure cook for another 10 minutes. Generally, letting soup sit for an extra 30 minutes even after pressure has been released will soften the beans.

What happens if I pressure cook this soup longer?

You can cook soup longer, the beans will be softer and might be a bit fall apart tender which isn’t a bad thing. I would go up to 1 hour maximum but not longer.

More Soup Recipes to Try

Be sure to check out my collection of most popular healthy Instant Pot recipes!

Pressure cooker ham and bean soup garnished with parsley.
Instant pot ham and bean soup served in a bowl with cornbread muffin.
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Instant Pot Ham and Bean Soup

Cozy Instant Pot Ham and Bean Soup recipe with dried beans, ham, and fresh vegetables. Made super easy with no soaking the beans!
Course Soup and Stew
Cuisine North American
Diet Gluten Free
Prep Time 5 minutes
Cook Time 50 minutes
Pressure Up & Down Time 25 minutes
Total Time 1 hour 20 minutes
Servings 8 servings
Calories 270kcal

Equipment

Ingredients

Instructions

  • Press Saute and wait until Instant Pot says Hot. Swirl oil to coat and add onion, garlic and celery. Saute for 3 minutes, stirring occasionally. Add Italian seasoning and saute for another 30 seconds, stirring once. Press Cancel.
  • Add beans, ham, carrots, salt, pepper, bay leaves and broth. Close the lid, set valve to Sealing and press Pressure Cook on High or Manual for 45 minutes.
  • After wait 10 minutes and then turn pressure release valve to Venting to release remaining pressure, called Quick Release.
  • Add parsley, stir and serve hot.

Notes

  • Store: Refrigerate soup in an airtight container for up to 5 days.
  • Freeze: Freeze in an airtight container, leaving some room for expansion, for up to 3 months. Thaw in the fridge overnight or on the counter for 5-6 hours.

Nutrition

Calories: 270kcal | Carbohydrates: 21g | Protein: 21g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 33mg | Sodium: 523mg | Fiber: 5g | Sugar: 2g

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Instant Pot Beef Bone Broth https://ifoodreal.com/instant-pot-bone-broth/ https://ifoodreal.com/instant-pot-bone-broth/#comments Tue, 21 Nov 2023 11:10:32 +0000 https://ifoodreal.com/?p=35683 I am sharing my family’s easy Instant Pot Beef Bone Broth recipe. Full of collagen, budget friendly and ready in your pressure cooker in just 2.5 hours instead of 24 hours. Today I will share with you how my Ukrainian family made beef bone broth since 19th century. Of course, it was not Instant Pot…

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I am sharing my family’s easy Instant Pot Beef Bone Broth recipe. Full of collagen, budget friendly and ready in your pressure cooker in just 2.5 hours instead of 24 hours.

Instant Pot beef bone broth in glass jars with lids and pressure cooker in the background.

Today I will share with you how my Ukrainian family made beef bone broth since 19th century. Of course, it was not Instant Pot beef bone broth but rather simmered for 24 hours on the stove bone broth.

We are super lucky to be making bone broth in electric pressure cooker today. A truly miracle appliance!

What Are the Best Bones to Use for Bone Broth?

The best bones for beef bone broth are soup bones with some meat and a lot of tissue, cartilage or marrow. Bones like oxtail, shanks and knuckles. Also pay attention to quality of bones, grass-fed bones are the best!

Feel free to add a few short ribs of even chicken feet or wings for more rich bone broth. It will have higher protein and gelatin content.

Bones of younger animals contain more cartilage, which eventually turns into bones. Therefore, feel free to add veal bones, if you can find them.

Recipe Tip

Our family seasons bone broth simply with peppercorns and bay leaves, so I do not feel it’s necessary to add any other aromatics. Bone broth is not chicken broth or vegetable broth. Quality beef bones and plenty of time are the most important “ingredients”!

How to Make Instant Pot Beef Bone Broth

My Instant Pot beef bone broth recipe is super simple. This is how my grandma used to make it. And that’s how I make it, without any vegetables. And it comes out super flavorful!

The best of process how to make Instant Pot beef bone broth.
  • In Instant Pot, add bones, bay leaves, black peppercorns and cold water up to the Max line. That’s it!
  • Close the lid, set pressure valve to Sealing, and press Pressure Cook on High or Manual button for 2 hours. Walk away.
  • After you can let the pressure subside on its own, Natural Release, or wait 30 minutes and turn valve to Venting, Quick Release.
  • Remove bay leaves, peppercorns and large floating pieces with small fine mesh strainer. Don’t look for perfection because we will be putting broth through a mesh strainer again.
Step by step process how to season and store bone broth.
  • I like to season bone broth after cooking simply because I like to adjust salt to taste and it really doesn’t matter when you salt it, before or after. For 6 quart Instant Pot add 2 teaspoons of salt, for 8 quart Instant Pot add 1 tablespoon. Then stir.
  • Once you stir, immediately you will notice “the build up” on the back of the spoon. It’s all the goodness of a bone broth in its glory – collagen and fats.
  • Divide beef bone broth between jars and store.

Do I Have to Blanch or Roast the Bones?

Roasting the bones for beef bone broth is an optional step. It is recommended to add more flavor and color to the bone broth, and reduce the foaming. However, all of this is applicable to a stove top bone broth.

When you make beef bone broth in Instant Pot, food cooked under pressure comes out more flavorful and there is no foam.

If you wish to blanch and roast the bones, roast the bones for 30 minutes in preheated to 400 Fahrenheit oven. Then transfer them to an Instant Pot and bring to a boil on Saute function, skim any foam and proceed with pressure cooking as per recipe.

What Are the Health Benefits of Bone Broth?

According to Medical news today, one word – “collagen”. The longer you simmer the bone broth, the richer flavor and higher collagen content.

Collagen seeps out from bones and connective tissues during long-term simmering. Cooking collagen turns it to gelatin, which provides the body with amino acids, which are the building blocks of proteins.

#1 health benefit of collagen is joint health. Cartilage in our joints wears down with continual use and time. Consuming bone broth may be a good way to add gelatin to our diet.

It may help reduce stress on joints as well as promote healthy nails, hair, skin and stronger immune system and improved digestion.

What Is the Difference between Stock, Broth and Bone Broth?

Stock: Making a stock always involves the bones, whereas broth is made with the meat and not necessarily the bones. A stock isn’t always seasoned but can be made with an optional mirepoix of onions, celery carrots, and bones.

Broth: A seasoned broth is used just like stock and can also be sipped on its own. It usually has a lighter consistency and weight to it as it is not simmered as long.

Bone broth: This is a deeply nourishing liquid made from, you guessed it, bones! It’s made by simmering bones over a long period, sometimes up to 24 hours.

With the Instant Pot, these 24 hours are drastically reduced and you have delicious and healthy bone broth in just under 3 hours! It can be used for cooking, however, traditionally it has been sipped on and enjoyed for all of its nutrients and healing properties.

All three have similarities and each one has a place in our food and our bodies!

How to Store

Store: For any stock or broth storage, I prefer any size glass jars. I used 16 ounces Mason jars but I think larger ones are better since you will need a few anyways for making a batch of soup.

Just pour broth with the ladle through a mesh strainer, placed inside the funnel, into the jar. If it’s still warm, let it cool completely. Refrigerate your broth for up to 1 week.

Freeze: I like to freeze beef bone broth in same glass jars for up to 3 months. Just when you pour it, leave some room at the top for expansion. Screw on lids or cover with plastic. Be sure to freeze completely cooled broth to avoid the glass shattering from rapidly changing temperatures.

You can also freeze small amounts of broth in ice cube trays for recipes that need just a small amount like sauces and gravy.

To thaw, transfer the jar from freezer into the refrigerator overnight. I would be hesitant to place this “gold liquid” into the microwave to prevent the nutrients loss.

Recipe Tip

If you see a layer of fat on top after chilling, it’s normal. Feel free to scoop it with a spoon, then discard or use for sauteing of vegetables. Or just leave it, it will melt during reheating and will make richer soup or stew.

What to Do with Broth, Meat and Bones After?

After distributing most of the broth among the jars, you will have bones with some meat, tissue and liquid left. That’s more goodness on the bottom of the magic pot. Bone broth in Instant Pot just keeps on giving!

  • Before I get rid of the bones, I make sure to scrape the meat and tissue off of them really well. And if you look closer inside the bones you will see the bone marrow. Knock bones on the side of the pot a few times and it will come out.
  • I love using Instant Pot beef bone broth with a bit of water as a base for soups like Instant Pot ham and bean soup and Instant Pot beef barley soup. Or you can use it as a base for any of Instant Pot soup recipes or soups and stews.
  • Sip on its own when feeling under the weather. I like to add freshly cracked black pepper and fresh dill or parsley.
  • Use instead of water when making rice in Instant Pot or instead of chicken broth in Instant Pot mushroom risotto.

Looking for more dinner ideas? Check out my most popular collection of healthy Instant Pot recipes.

FAQs

What type of bone broth is the healthiest?

If we compare chicken and beef bone broth side by side, chicken bone broth is higher in Omega 6s where as beef bone broth is higher in minerals. Also chicken and beef bone broth taste differently. My family always made bone broth with beef bones after meat was used to make the beef stew and that’s what I prefer as well.

Is it better to pressure cook or slow cook bone broth?

The biggest difference between pressure cooking and slow cooking bone broth is time. Bone broth in Instant Pot is ready in fraction of time than on the stove or in a slow cooker. Also some prefer the flavor of slow cooked bone broth. Try and see!

Can you overcook bone broth in a pressure cooker?

Yes, just like with any other food, you can overcook bone broth and it may taste unpleasant. I recommend to pressure cook bone broth for not longer than 3 hours, however you can let the pressure subside on its own and it can stay on Keep Warm for up to 8 hours.

What should you not put in bone broth?

There are a few schools of thoughts about making bone broth. Some experts recommend not to add any vegetables, whereas other chefs say that adding onion and garlic will help improve the taste of bone broth.

Since we’re making bone broth in Instant Pot, we can’t simply add veggies like celery and carrots towards the end. So I recommend to avoid them all together because they can make bone broth taste bitter.

Do I need to add apple cider vinegar?

There are mixed opinions about adding apple cider vinegar to bone broth. When cooking it on the stove, some say that vinegar helps to release the collagen from the bones when it’s added at the end. Some recommend to soak the bones in vinegar. Others say there is no benefit to it.

I think the secret to good quality bone broth is ratio of bones to water, you need more bones than you think. And long cooking time!

More Instant Pot Recipes to Try

Browse all Instant Pot recipes.

Instant Pot beef bone broth in glass jars with lids and pressure cooker in the background.
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Instant Pot Beef Bone Broth

My family's easy Instant Pot Beef Bone Broth recipe. Full of collagen and ready in your pressure cooker in just 2.5 hours instead of 24 hours.
Course Soup
Cuisine Ukrainian
Diet Gluten Free
Prep Time 15 minutes
Cook Time 2 hours
Pressure Up & Down Time 50 minutes
Total Time 3 hours 5 minutes
Servings 16 pints
Calories 130kcal

Equipment

Ingredients

Instructions

  • In Instant Pot, add bones, bay leaves, peppercorns and fill up with cold water up to PC Max line.
  • Close the lid, set pressure vent to Sealing and press Pressure Cook on High or Manual for 2 hours.
  • After let pressure subside on its own, Natural Release, or wait 30 minutes and turn valve to Venting, Quick Release.
  • Using small mesh strainer, discard bay leaves, peppercorns and any large floating pieces. For 6 quart Instant Pot, add 2 teaspoons of salt, for 8 quart Instant Pot, add 1 tablespoon. Stir.
  • Now you have to portion bone broth. I like to pour it into glass jars (any size) through a mesh strainer placed inside the funnel. That’s it. Use in soups or drink hot with fresh herbs and more spices.

Notes

Store: Refrigerate for up to 1 week or freeze for up to 3 months.

Nutrition

Calories: 130kcal | Carbohydrates: 1g | Protein: 1g | Fat: 9.5g | Saturated Fat: 4g | Cholesterol: 35mg | Sodium: 194mg

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Healthy Cornbread Muffins https://ifoodreal.com/healthy-cornbread-muffins/ https://ifoodreal.com/healthy-cornbread-muffins/#respond Mon, 20 Nov 2023 20:58:43 +0000 https://ifoodreal.com/?p=185729 Homemade Healthy Cornbread Muffins are tender, fluffy, and naturally gluten-free. Crispy golden tops and lightly sweetened with honey, they’re the perfect side dish to any meal! These are just like my healthy cornbread but in a muffin form. I made these healthy cornbread muffins to go with my Instant Pot ham and bean soup but…

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Homemade Healthy Cornbread Muffins are tender, fluffy, and naturally gluten-free. Crispy golden tops and lightly sweetened with honey, they’re the perfect side dish to any meal!

These are just like my healthy cornbread but in a muffin form.

Healthy cornbread muffins on a wooden board and with linen towel.

I made these healthy cornbread muffins to go with my Instant Pot ham and bean soup but they’ll also deliciously soak up the juices of healthy turkey chili, buffalo chicken chili or even a cup of hot, freshly made chicken broth.

Serve a muffin with your favorite comfort meal and reheat any leftovers for breakfast or a healthy snack with a bit of honey drizzle. To-die-for!

Why You’ll Love This Recipe

  • One bowl: My goal is to make healthy muffins recipes easy with minimal clean up. You can quickly whip up this batter with 10 minutes of prep using the same bowl.
  • Moist: We make muffins more wholesome without sacrificing the texture or flavor.
  • Simple ingredients: Although these corn muffins are made with almond flour, all other ingredients are kitchen staples.
  • Healthier: These healthy muffins are refined sugar free, 100% gluten-free, and contain healthy fats.

Ingredients for Healthy Cornbread Muffins

I created this healthy cornbread muffins recipe using everyday 10 simple ingredients, so you can bake a batch any time.

Almond flour, cornmeal, eggs, apple cider vinegar, baking powder, baking soda, honey, butter, milk, salt.
  • Eggs: You’ll need 3 large eggs to bind ingredients together.
  • Milk: I used whole milk, feel free to use your milk of choice to cut back on calories.
  • Butter: Melted butter is best for a buttery, moist crumb. You can also use coconut oil or any mild tasting oil. I also tried extra virgin olive oil with great results.
  • Sweetener: Choose from any liquid sweetener like honey, maple syrup or agave.
  • Vinegar and baking soda: Apple cider vinegar or white vinegar can be used. Vinegar together with baking soda create air bubbles which acts as a leavening agent and yields a better texture and crumb.
  • Baking powder: This baking staple helps the muffins rise and gives them an airy texture.
  • Yellow cornmeal: Make sure to use cornmeal and not corn flour. There are many brands that differ in texture, I prefer fine cornmeal but feel free to use your favorite.
  • Almond flour: Use super fine almond flour for best texture, my favorite brand is Kirkland. If you would like to make your own, here’s an easy almond flour recipe.
  • Salt: Needed to enhance and balance all other flavors.

How to Make Healthy Cornbread Muffins

Here’s a quick and easy overview of how to make healthy cornbread muffins from scratch.

There is a full recipe card below.

Step by step process how to make healthy cornbread muffins.

Start by preheating your oven to 400 F, line a muffin tin with parchment paper liners, and set aside.

  • Make the batter: To a large bowl, add eggs, milk, butter, maple syrup, and vinegar. Whisk until combined. Next, add baking powder, baking soda, and salt, then whisk until smooth.
  • Add cornmeal and flour: Use a spatula to gently stir in cornmeal and almond flour, just until combined.
  • Bake: Evenly scoop batter into the prepared muffin tin. Bake for 7 minutes at 400 F, then reduce temperature to 350 F and bake for another 10 minutes or until a toothpick inserted in the center comes out clean.
  • Cool and serve: Let almond flour cornbread muffins rest for 5-10 minutes before serving with a bowl of soup, chili or as a side dish.

Tips for Best Results

Follow these tips and you’ll make the best cornbread muffins every time!

  • Don’t use other flours: You have to use cornmeal and almond flour. You might be able to use almond meal but muffins will be more dense. Any wheat flour, whole-wheat flour, coconut flour or gluten-free flour will not work.
  • Type of cornmeal to use: Any coarse, medium, or fine grind cornmeal will work, just be sure it is yellow cornmeal for the most corn flavor. A finer cornmeal will yield a tender crumb and still have that little bit of grittiness, which is my favorite.
  • Solidified butter is OK: Once you mix melted butter or coconut oil with other cold liquids, it will form into small pieces. That’s fine, it will melt during baking.
  • Whisk well: Be sure to whisk liquids until there are no small lumps of baking powder and baking soda are left. It will help the batter rise evenly and makes this one bowl recipe possible.
  • Use muffin liners: Unless you are 100% sure your muffin tin is non-stick, I highly recommend to use parchment paper liners or a silicone muffin pan. These muffins do stick!
  • Do not overbake: Remove muffins when toothpick inserted comes out clean and they still look light on top.

Variations

These delicious cornbread muffins are healthy, seasonal, with lots of great variations to try.

  • Dairy-free: Make dairy-free cornbread muffins using your favorite dairy free milk and coconut oil or vegan butter.
  • Add corn: Up the sweetness by adding up to 1 cup of fresh corn, drained canned corn, or thawed frozen corn.
  • Make them cheesy: Mix in some shredded cheddar cheese, or pepper jack cheese.
  • Add heat: Stir in diced jalapenos, green chilies, or add a pinch of cayenne pepper.
  • Breakfast muffins: Make savory muffins by adding bacon or enjoy a sweeter breakfast muffin with the addition of blueberries.
Cornbread muffin split in half and drizzled with honey.

What to Serve with Cornbread Muffins?

I love serving these craveable cornbread muffins at Thanksgiving alongside wildly popular boneless turkey breast, or paired with soup and stew or chili.

Here are our favorites, be sure to enjoy warm or hot, see below for reheating.

How to Store and Reheat

Store: Allow muffins to cool completely and store them in an airtight container lined with paper towels on top and bottom. Here’s how to store muffins so they stay fresh and moist for 2-3 days. Irecommend to freeze them after to avoid mold build-up.

Freeze: You can freeze your muffins for up to 3 months, here’s everything you need to know on how to freeze muffins.

Reheat: It’s best to microwave these little breads in 15 second increments.

FAQs

Can I substitute the almond flour?

Unfortunately not. In order for this cornbread muffin recipe to work, almond flour must be used. You could try almond meal but muffins will be more dense.

Are cornbread muffins healthy?

Depending on the recipe, some cornbread muffin recipes can be less nutritious. My healthy cornbread muffins contain almond flour which is naturally gluten free and contains healthy fats, are lower in sugar sweetened with honey or maple syrup, and can be made dairy free.

How to keep cornbread muffins from sticking to the pan?

To avoid cornbread muffins sticking to the muffin tin, use muffin liners or a silicone muffin tin. If you are 100% sure in your non-stick pan (coating wears off with time), you can spray it generously with cooking spray.

How to prevent muffins from drying out?

To prevent your muffins from drying out, don’t over bake them and store properly. Also you know your oven better, so if it tends to cook faster than majority of other recipes, chances are you need to bake your cornbread muffins for shorter amount of time as well.

More Recipes to Try

Side view of cornbread muffins on a wooden board.
Healthy cornbread muffins on a wooden board and with linen towel.
Print

Healthy Cornbread Muffins

Homemade Healthy Cornbread Muffins are tender, fluffy, and naturally gluten-free. Crispy golden tops and lightly sweetened with honey, they're the perfect side dish to any meal!
Course Side Dish
Cuisine North American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 17 minutes
Cooling Time 5 minutes
Total Time 32 minutes
Servings 12 muffins
Calories 133kcal

Ingredients

Instructions

  • Preheat oven to 400 degrees F and line muffin tin with parchment paper liners. Set aside.
  • In a large bowl, add eggs, milk, butter, maple syrup, vinegar and whisk well until combined. Then add baking powder, baking soda, salt and whisk again until no small lumps are visible.
  • Add cornmeal and almond flour, then mix with spatula just until combined.
  • Divide batter between openings of a muffin tin, bake for 7 minutes, then reduce oven temperature to 350 F and bake for another 10 minutes or until toothpick inserted in the center comes out clean.
  • Remove from the oven and let cool for 5-10 minutes. Enjoy hot or warm with a bowl of soup, chili or as a side dish.

Video

Notes

  • Store: Cool muffins completely, store them in an airtight container lined with paper towels for 2-3 days.
  • Freeze: Freeze for up to 3 months.

Nutrition

Serving: 1muffin | Calories: 133kcal | Carbohydrates: 13g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 10mg | Sodium: 321mg | Fiber: 2g | Sugar: 4g

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Instant Pot Potatoes https://ifoodreal.com/instant-pot-potatoes/ https://ifoodreal.com/instant-pot-potatoes/#comments Sun, 19 Nov 2023 09:35:00 +0000 https://ifoodreal.com/?p=185658 Tender Instant Pot Potatoes are easy to make using any kind of potato and seasoned any way you like. A quick, simple side dish everyone loves! You can also save time with easy Instant Pot baked potatoes and Instant Pot mashed potatoes. Instant Pot potatoes are my absolute favorite side dish when I am tired,…

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Tender Instant Pot Potatoes are easy to make using any kind of potato and seasoned any way you like. A quick, simple side dish everyone loves!

You can also save time with easy Instant Pot baked potatoes and Instant Pot mashed potatoes.

Instant Pot potatoes with fresh herbs served in a bowl with a spoon.

Instant Pot potatoes are my absolute favorite side dish when I am tired, and I know we need to eat more vegetables and not pasta. After cooking I like to season them simply with butter, salt, pepper, and fresh herbs.

I also love to make Instant Pot potato salad, Instant Pot chicken and potatoes or Instant Pot potato soup in my pressure cooker.

Why You’ll Love This Recipe

  • Basic: Quick potato recipe for cooking plain potatoes in Instant Pot.
  • Quick and easy: Ready in under 25 minutes with just 2 ingredients and no peeling required. One of the easiest Instant Pot recipes ever!
  • Detailed recipe: For all potato kinds and sizes. Creamer potatoes, large potatoes, and anything in between.
  • Versatile: It’s a blank canvas simple dinner side dish that you can dress any way you like. See below for ideas.

Ingredients for Instant Pot Potatoes

You’ll be able to make this Instant Pot potatoes recipe any time, all you need is water and potatoes!

Water and potatoes.
  • Potatoes: Choose from Yukon gold potatoes, red potatoes, yellow potatoes, baby potatoes, or russet potatoes. You can cook 1-10 pounds at a time.
  • Cold water: Be sure to add cold water, so potatoes don’t overcook.

How to Make Potatoes in Instant Pot

Cooking potatoes in Instant Pot is really simple with just a couple minutes prep time.

Here’s a quick overview, there is a full recipe card below.

Step by step process how to prep potatoes and instant pot for making instant pot potatoes recipe.
  • Prep the potatoes: Wash and cut potatoes. I cut mine into 1.5-2″ pieces for faster cook time, see chart below for other options.
  • Fill Instant Pot: Add 1 cup cold water to the Instant Pot, then place potatoes into a steamer basket inside the pot. You can also place potatoes on top of a trivet.
  • Pressure cook: Seal the lid, turn pressure valve to Sealing and cook on High Pressure or Manual for 5 minutes.
  • Release pressure: Use Quick Release by turning valve to Venting and open the lid. Poke potatoes with a knife, if the knife pierces flesh without much resistance, your potatoes are ready.
  • Season cooked potatoes: Remove the basket or drain potatoes, season to your liking, and serve with a main dish of your choice.

How Long to Cook Potatoes in Instant Pot?

How long to pressure cook potatoes depends mostly on their size. Here’s a simple time table to guide you.

Type and Size of PotatoesPressure Cooking Time
Creamer potatoes (baby potatoes)3 minutes
1.5″ – 2″ cubes5 minutes
3″ halves7 minutes
Whole potatoes15-20 minutes

Tips and Variations

Here are my top tips for perfectly cooked Instant Pot potatoes along with some flavorful seasoning ideas.

  • Cook potatoes of similar size: Small potatoes will go mushy while you wait for larger ones to cook, for even cooking make sure your potatoes are cut into similar sizes.
  • Smash them: I like to add my mashed potatoes “regular suspects” like milk, butter, fresh dill, salt and black pepper, and just stir or smash potatoes with a wooden spoon.
  • Whole baby potatoes: Keep them whole and gently toss with butter, freshly grated garlic, fresh dill, salt and pepper.
  • Cheesy potatoes: Add a handful of grated cheddar cheese and a dollop of ranch dressing.
  • Tangy potatoes: Add Greek yogurt, buttermilk or sour cream to taste along with other simple seasonings like salt and pepper.
  • Fresh herbs: Chopped fresh parsley, dill, thyme, rosemary, green onions or basil always elevate any potato dish.
Cooked potatoes in Instant Pot.

What to Serve with Instant Pot Potatoes?

I usually keep them plain and serve with a flavorful main dish, including some of our favorite healthy Instant Pot recipes.

How to Store and Reheat

Store: Place cooled leftovers in an airtight storage container and store in the refrigerator for 3-4 days.

Reheat: Reheating can be done in the microwave or in a covered skillet on the stove. Potatoes also taste delicious if you pan fry them with a bit of bacon fat or butter.

Freeze: Do not freeze, potatoes do not thaw well.

FAQs

Can you overcook potatoes in Instant Pot?

Yes and no. Even if potatoes get overcooked, they are fall apart tender which is a great thing in my books. Feel free to add a few extra minutes to cook time, if you are not sure. However, when cooking potatoes for a potato salad, it is more important not to overcook them.

Do you have to peel the potatoes?

No, you don’t have to peel the potatoes. Just wash them well before cutting them to remove dirt. However, if you would like to peel them, feel free to do so. No changes in the recipe are necessary.

How do I know my potatoes are ready?

You’ll know your potatoes are ready when a knife inserted goes in easily, like into butter.

What if my potatoes come out undercooked?

Close the lid, set valve to Sealing and pressure cook for another 2 minutes for potato chunks or 7 minutes for whole potatoes.

Can I cook potatoes without a trivet or basket?

Yes, you can cook potatoes without a trivet or basket. Make sure to drain them well after cooking.

More Instant Pot Recipes to Try

Instant Pot potatoes with fresh herbs served in a bowl with a spoon.
Print

Instant Pot Potatoes

Tender Instant Pot Potatoes are easy to make using any kind of potato and seasoned any way you like. A quick simple side dish everyone loves!
Course Side Dish
Cuisine North American
Diet Gluten Free
Prep Time 5 minutes
Cook Time 5 minutes
Pressure Up & Down Time 13 minutes
Total Time 23 minutes
Servings 8 servings
Calories 131kcal

Ingredients

  • 2-3 pounds potatoes cut into 1.5-2" pieces
  • 1 cup cold water

Instructions

  • In Instant Pot, add 1 cup cold water. Place potatoes into a steamer basket inside the Instant Pot. If you don't have a basket, add trivet and place potatoes on top.
  • Close the lid, turn pressure valve to Sealing and cook on High Pressure or Manual for 5 minutes.
  • Release pressure immediately using Quick Release by turning valve to Venting and open the lid. Test potatoes for doneness by poking with the knife. If the knife pierces flesh without much resistance, they are ready.
  • Remove the basket or drain potatoes and season to your liking. I like to add butter, salt, pepper and fresh dill or parsley or serve as is with a saucy main. Serve with a main dish of choice.

Notes

Store: You can refrigerate cooked potatoes in an airtight container for up to 3-4 days.

Nutrition

Calories: 131kcal | Carbohydrates: 30g | Protein: 3g | Fat: 0.2g | Saturated Fat: 0.04g | Sodium: 12mg | Fiber: 4g | Sugar: 1g

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How to Make Vegetable Broth https://ifoodreal.com/how-to-make-vegetable-broth/ https://ifoodreal.com/how-to-make-vegetable-broth/#comments Tue, 14 Nov 2023 18:12:16 +0000 https://ifoodreal.com/?p=184538 Learn How to make Vegetable Broth at home. It’s easy, flavorful and perfect for making soups, stews, sauces and more! It makes the perfect base for this vegetable soup recipe, Instant Pot vegetable soup and Mexican vegetable soup. I often buy store-bought vegetable base and I shouldn’t. Homemade vegetable broth is so easy to make…

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Learn How to make Vegetable Broth at home. It’s easy, flavorful and perfect for making soups, stews, sauces and more!

It makes the perfect base for this vegetable soup recipe, Instant Pot vegetable soup and Mexican vegetable soup.

Homemade vegetable broth in three glass jars and one of them labeled.

I often buy store-bought vegetable base and I shouldn’t. Homemade vegetable broth is so easy to make and so much more tasty, it just requires some planning.

I am going to try to do it more often by saving veggie scraps in the freezer! Then you can use it in soup recipes, in place of water to make rice and quinoa, or just casually sip on a cup of delicious fresh veggie broth!

Why You’ll Love This Recipe

  • It’s fast: Unlike chicken broth recipe, it’s ready in 45 minutes.
  • No skimming: Again, unlike any meat broth like Instant Pot beef bone broth, no skimming of foam or fat is necessary.
  • More flavor than store-bought: Your vegetable broth will be rich with a depth of flavor that doesn’t compare to store-bought.
  • Saves money: This vegetable broth recipe makes 12 cups and will last weeks in the fridge or freezer.

Ingredients for Homemade Vegetable Broth

Here are the basic ingredients you need to make your own flavorful vegetable broth.

Carrots, celery, onion, parsley, Rosemary, garlic, olive oil, veggie scraps, bay leaf, salt and pepper.
  • Must-add vegetables: Onion, shallots or leeks; carrot, and celery. These vegetables enhance depth, flavor, and body.
  • Veggie scraps: This time I added carrot peels, celery ends, broccoli stems, pepper cores, and onion peels. See more below for a full list.
  • Garlic is nice: Not necessary but it adds good flavor. I like to cut it in half and sauté first.
  • Optional: Fresh herbs would also add nice flavor. I had a wilting bunch of fresh parsley, so I tossed that in.
  • Quality olive oil: Choose a flavorful oil like extra-virgin olive oil. I prefer it to mild oil like avocado oil because it makes part of the vegetable broth.
  • Seasonings: Bay leaves, salt and pepper.

What Vegetable Scraps to Save for Vegetable Broth?

Keep it simple and don’t make any extra trips to the store to grab ingredients you wouldn’t already have on hand. Use any vegetable scraps, peels, ends, cores, or limp veggies you normally buy and freeze them!

Here’s a few that would add sweetness and depth of flavor.

  • Bell pepper cores.
  • Mushroom stems.
  • Tops or ends of tomatoes, sweet potatoes or butternut squash.
  • Stems from fresh herbs such as fresh thyme, parsley, cilantro, or rosemary.
  • Leafy green stems.

Recipe Tip

You broth will be a little different every time. There’s no set recipe but as long as you don’t go overboard with one ingredient or other, it will be delicious every time!

What Vegetables Not to Use in Vegetable Broth?

In general, most vegetable scraps can be added to your homemade broth but there are a few I avoid because they could add a bitter taste.

  • Cruciferous vegetables: Like broccoli, cauliflower, cabbage, kale, bok choy, mustard greens, and brussels sprouts.
  • Bland vegetables: Like zucchini, green beans and potatoes.
  • Citrus: Peels from lemon, lime, oranges etc.
  • Certain herbs: A bit is OK, as you can see I added 1 rosemary sprig.

Recipe Tip

Other things that can make broth bitter are too many of certain carrot greens and tops, onion peels and ends, and outer celery leaves. Also some dried herbs, too many tomato seeds, and simply cooking broth for too long.

How to Make Vegetable Broth

Here’s a quick and easy overview of how to make vegetable broth. You’ll need a large pot or Dutch oven, and a fine mesh strainer.

There is a full recipe card below.

Step by step process how to saute vegetables and make vegetable broth with them.
  • Sauté must-add vegetables: Heat a large pot on medium heat and add olive oil. Add onion, carrots, celery and garlic and sauté for 5 minutes.
  • Add scraps and herbs: To the same pot, add veggie scraps, fresh herbs, and bay leaves.
  • Cover with water: Fill the pot almost to the top with cold water, cover with lid.
  • Simmer: Bring to a boil then reduce heat to low and gently simmer for at least 45 minutes. Feel free to simmer for up to 2 hours for a more flavorful veggie broth.
Step by step process how to season and strain vegetable broth.
  • Season the broth: Remove lid and sprinkle with salt and pepper to taste, I like to start with 1 teaspoon salt and 1/2 teaspoon pepper.
  • Strain: Pour broth through a large fine mesh strainer over a large bowl.
  • Let it cool: Use a funnel to divide vegetable broth between large Mason jars or airtight containers. Let cool to room temperature and store in fridge or freezer.

Tips for Best Results

Here are my expert tips that will boost the flavor and quality of your vegetable broth.

  • Be sure veggie scraps are clean: Before freezing, be sure to wash the scraps. No one wants dirt soup.
  • Save “fresh scraps”: Washed and unpeeled carrot is fine where as washed moldy carrot is not.
  • Use cold water: This allows the veggies to release flavor slowly without breaking down.
  • Don’t add too much salt but also don’t skip it: Salt helps enhance the taste but because you’ll probably be using it in other recipes that call for salt, you don’t want to add too much.
  • Make it more concentrated: Use less water, 3/4 pot full of water.
Pot with vegetables, vegetable scraps and cold water.

Variations

As I mentioned above, this basic recipe will taste different every time but it’s also adaptable. Here’s a few ways you can customize it even more.

  • Asian inspired: Add fresh ginger, shiitake stems and lemongrass.
  • Add color: A bit of turmeric will give the broth a golden color and add a hint of peppery spice.
  • Mushroom broth: Omit veggie scraps and add 3 cups of mushroom stems or use fresh mushrooms.
  • Corn broth: Save corn cobs and add them to the broth to simmer.
  • Make it sweet: Add apple or pear pieces, cores, or peels.
  • Add tang: One tomato will give it a touch of tang.

How to Store

Store: If you’ll be using your broth right away you can store it in the fridge for up to 4 days.

Freeze: Store in jars or freezer-safe containers with leak proof lids, leaving a few inches from the top for expansion.

Or pour into individual ice cubes for using in recipes that call for a small amount, like gravy.

Reheat and reuse: Bring cold broth to a boil on stove top and then proceed with soup or chili recipe. Or add cold to slow cooker recipes.

FAQs

What to do with vegetables used to make broth?

If you have made your broth properly, the vegetables should be flavorless, nutrition-less mush and they’re only good for the compost. Or carrots are good for dog food.

Is vegetable broth the same as vegetable stock?

Yes, vegetable broth and vegetable stock are the same. You can’t technically make vegetarian stock because veggies don’t contain gelatin. Stock is generally sodium-free, so grocery stores may label theirs as broth if it contains salt.

How to make vegetable broth more flavorful?

After cooking add a splash of soy sauce or mix some miso paste with a bit of broth and add to the pot.

Before cooking add a splash of wine, a handful of dried mushrooms, roast, or grill some vegetables, or stir in tomato paste after sauteing the veggies.

Can I make it in slow cooker?

Yes, sauté veggies in a skillet, then slow cook everything on Low for 8-10 hours or on High for 4-5 hours.

Can I make it in Instant Pot?

Yes, sauté veggies first then pressure cook for 30 minutes with Natural Release.

Use Vegetable Broth in These Recipes

Vegetable broth in a glass bowl and scooped with a ladle.
Homemade vegetable broth in three glass jars and one of them labeled.
Print

How to Make Vegetable Broth

Learn How to make Vegetable Broth at home. It's easy, flavorful and perfect for making soups, stews, sauces and more!
Course Soup and Stew
Cuisine North American
Diet Vegan
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings 12 cups
Calories 21kcal

Ingredients

  • 1 medium onion coarsely chopped
  • 3 medium carrots coarsely chopped
  • 3 large celery ribs coarsely chopped
  • 1 head of garlic cut in half
  • 3 cups veggie scraps or more veggies of choice
  • Fresh herbs optional
  • 4 bay leaves
  • 16 cups cold water
  • 2 tablespoons olive oil extra virgin
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper

Instructions

  • Preheat large pot on medium heat and add olive oil. Then add onion, carrots, celery and garlic. Saute for 5 minutes, stirring occasionally.
  • Then add veggie scraps, fresh herbs, bay leaves and cold water to almost the top of the pot. Cover with a lid and bring to a boil, then reduce heat to low and simmer gently for 45 minutes. The longer broth simmers, the more flavorful it is.
  • Season broth with salt and pepper to taste, I like to start with 1 teaspoon salt and 1/2 teaspoon pepper. It depends what you will use it for. Then strain broth through a large fine mesh strainer over a large bowl.
  • Using a funnel, divide vegetable broth between large Mason jars or airtight containers and let cool to room temperature.

Notes

  • Store: Refrigerate chicken broth for up to 4 days or freeze for up to 3 months.

Nutrition

Serving: 1cup | Calories: 21kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 2g | Saturated Fat: 0.3g | Sodium: 404mg | Fiber: 0.04g | Sugar: 0.001g

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Roasted Boneless Leg of Lamb Recipe https://ifoodreal.com/boneless-leg-of-lamb-roast-recipe/ https://ifoodreal.com/boneless-leg-of-lamb-roast-recipe/#comments Sun, 12 Nov 2023 09:28:00 +0000 https://ifoodreal.com/?p=43773 Learn how to cook perfect Boneless Leg of Lamb Recipe every time! Herb crusted and garlic stuffed, this is an easy lamb roast anyone can make! If you have bone-in leg of lamb, use this leg of lamb recipe. We also absolutely love our braised lamb shanks! My favorite way to celebrate anything is with…

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Learn how to cook perfect Boneless Leg of Lamb Recipe every time! Herb crusted and garlic stuffed, this is an easy lamb roast anyone can make!

If you have bone-in leg of lamb, use this leg of lamb recipe. We also absolutely love our braised lamb shanks!

Boneless leg of lamb roast in a dutch oven.

My favorite way to celebrate anything is with this boneless leg of lamb recipe. I love roasting it because it’s so easy to make but looks grande on the table!

I created this recipe about 15 years ago. I make it for Easter dinner, Holidays or whenever I need to leave a lasting impression. Works every time!

Why You Will Love This Recipe

  • Easy to make: Boneless leg of lamb is actually the easiest red meat to roast. Lamb is expensive, so I understand your fear of “screwing it up”. You will not!
  • Tender juicy meat: Thanks to the precise cook times for your preferred level of doneness.
  • Garlic lovers’ dream: Stuffed with over 30 slivers of fresh garlic.
  • Foolproof recipe: This lamb recipe is 15 years old, tried and tested on our family.
  • Video: If you are more of a visual learner, video instructions will be helpful.

Ingredients You’ll Need

To make this recipe you will need 6 simple ingredients you more likely have on hand right now. General rule of thumb is to plan about 1/2 pound of roasted lamb per person.

Boneless leg of lamb, oil, garlic, rosemary, salt and pepper.
  • Boneless leg of lamb: It is a leg of lamb where bone has been removed and meat rolled, tied or netted into a shape of oval roast. You can find it in many grocery stores fresh or frozen, or in a butcher shop.
  • Garlic: Juicy, fresh and plump garlic cloves make all the difference. I don’t recommend to use garlic powder.
  • Dried rosemary: Dried rosemary is more convenient. However, you can use fresh rosemary if you wish and it will yield even more flavor. Or a mixture of both.
  • Olive oil: Extra virgin olive oil goes well with lamb naturally. But you can also use avocado oil or grapeseed oil.
  • Salt and black pepper: To season and taste.

How to Cook Boneless Leg of Lamb

Here is a step-by-step process how to roast a boneless leg of lamb. Full recipe card is located below.

1. Season with garlic and rosemary

Person showing how to stuff boneless leg of lamb roast with garlic and season with olive oil and rosemary.
  • Prep: Preheat oven to 425 degrees F while you are preparing the roast. Cut garlic into thin slivers.
  • Make holes in the roast: In a medium roasting pan or Dutch oven (no need for a rack but you can use one), place deboned leg of lamb roast and make about 20-30 inserts with a paring knife.
  • Stuff with garlic: Stick garlic slice into each opening until you run out of garlic.
  • Season with spices on both sides: Rub the roast with oil all around. Then sprinkle one side with half of rosemary, salt and pepper. Turn around and repeat on another side.

Fat Tip

Fat side up or down? Like with any roast, the best practice is to cook meat with fat side up, so it keeps it moist and juices locked in inside. It acts like a blanket.

2. Roast uncovered

Boneless leg of lamb roast seasoned cooking in Dutch oven and then meat thermometer inserted in it.

Bake lamb roast uncovered according the schedule below until desired doneness when checked with a quality meat thermometer.

Meat will keep “cooking” as it rests. Please keep in mind internal temperature will rise while meat is resting after baking in the oven.

3. Let meat rest and carve

Person showing how to remove casing and slice the lamb roast.
  • Important to let meat rest: Remove boneless leg of lamb roast from the oven and let rest uncovered for 15 minutes. Do not skip!
  • Remove casing: Transfer lamb roast on a cutting board. Using a sharp carving knife, remove the casing. I highly recommend to sharpen the knife before slicing, helps a lot not to destroy the roast.
  • Carving roast: Slice into 1/4 inch slices against the grain. Thin slices of lamb taste better than thick ones.

4. Roast potatoes in fat drippings (optional but so good)

Lamb is extremely fatty meat. You will see a lot of fat and drippings at the bottom of roasting pan. Take advantage of it to make lamb and potatoes (and other veggies), so good!

Roasted baby potatoes, carrots and mushrooms in dutch oven with metal spoon.
  • Remove some fat and drippings: Scoop out 1 cup of drippings as it is just too much and roasted vegetables will come out too greasy. Not healthy and there is enough flavor in remaining juice and fat.
  • Add veggies and seasonings: I added about 2 pounds baby potatoes, 2 carrots, 1/2 tablespoon garlic powder, 3/4 tsp salt and ground black pepper to taste. Then stir to coat.
  • Bake: At 450 degrees F for about 35 minutes or until fork tender. You can prep the veggies and seasonings while lamb is cooking, so after just pop them in without even turning off the oven.

Recipe Tip

Do not drain fat into your sink to avoid clogged pipes. Instead, let it solidify for a few hours in a cup before discarding in the garbage.

How Long to Cook Boneless Leg of Lamb?

Here is a handy boneless leg of lamb roasting times chart. Always check with a good internal meat thermometer. Cooking times are listed per 1 pound of meat.

Desired lamb donenessInternal TemperatureTime
Medium rare130F – 135F16 minutes/lb
Medium well140F – 145F18 minutes/lb
Well done150F – 155F20 minutes/lb

All ovens vary due to age, electric vs. gas etc. Not to mention convection oven cooks food faster. So check earlier than later!

My best advice is for 4-5 pounds roast to check internal temperature after 1 hour and go from there. For 2-3 pounds roast, check after 45 minutes. It all comes down to checking often after a certain period of time.

Tips for Foolproof Results

Here are the tips on how to cook perfect lamb roast every time!

  • Plan ahead: Roasting boneless leg of lamb in the oven is easy! It just needs enough cooking time. I recommend to plan ahead with this recipe. Just make sure you understand your dinner will be on the table in 2 hours if you roast lamb. I speak from my own experience.
  • Don’t remove the casing before cooking: Under any circumstances keep netting or rope on. It is what is holding pieces of meat together. If you remove it, meat will fall apart.
  • Bake roast uncovered: You need meat to brown on the outside, not steam. If you cover it with a lid or aluminum foil, roast will steam instead of roasting.
  • Adjust for your oven: All ovens vary, I can’t stress this enough! If your oven runs hotter or takes longer to cook, adjust cook time accordingly to avoid overcooked or undercooked lamb. Rule of thumb is to start checking with instant-read thermometer 1/2 hour before end of cook time as per recipe.
  • If you use a convection oven method: It cooks food faster than regular oven. To cook any recipe in a convection oven, follow this easy formula: reduce the temperature by 25 degrees F or reduce the cook time by 25%. Today some ovens even offer convection conversion completely eliminating any guesswork!
Sliced boneless leg of lamb roast on a cutting board.

What to Serve with Leg of Lamb?

Serve sliced boneless leg of lamb on its own, or drizzled with freshly squeezed lemon juice or fresh mint jelly. We usually have lemon on hand at all times, so it rounds up meat flavors nicely.

How to Store and Make Ahead

Store: Refrigerate leftovers whole as a roast or sliced in an airtight container for up to 5 days. It tastes so good cold!

Freeze: Freeze leftover lamb sliced or cut into bite sized pieces in an airtight container for up to 3 months. Thaw in refrigerator and then use as a protein in a salad for lunch, sandwich on-the-go or for lamb tacos!

Make ahead: To save time during a busy day of cooking of a holiday, you can stuff and season roast, cover and refrigerate for 24 hours. Then let it come to room temperature and roast as per recipe.

FAQs

Do I have to marinate this boneless leg of lamb?

No. Lamb is tender meat. You just need to season it properly. My absolute favorite classic seasonings are garlic and rosemary. Maybe a squeeze of lemon at the end. So, no lamb marinade recipe to follow.

Should leg of lamb be cooked covered or uncovered?

This leg of lamb recipe should be cooked uncovered.

What oven temperature should it be?

We cook this boneless leg of lamb roast at 425 F for the entire roasting time. It might seem high but trust me I have tested this recipe well. If you cook it at 300s F, roast will take hours and hours to cook through. It is quite thick piece of meat.

What is the cooking time for lamb per pound?

Lamb roast cooking time per pound depends on how well you like it done. For medium-rare cook for 16 minutes per pound, for medium-well cook for 18 minutes per pound, and for well-done it’s 16 minutes per pound.

What internal temperature should it be cooked to?

Internal temperature of lamb for medium-rare is 130-135F, for medium-well is 140-145F, and for well-done it’s 150-155F. But keep in mind that temperature will rise a bit more during rest time, so I recommend to remove lamb 5-10 F below your desired doneness.

More Roast Recipes to Try

More Lamb Recipes

Closeup of sliced stuffed with garlic boneless leg of lamb.
boneless lamb roast
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Boneless Leg of Lamb Recipe

How to cook perfect Boneless Leg of Lamb Recipe every time. Herb crusted and garlic stuffed, this is easy lamb roast recipe anyone can make!
Course Dinner
Cuisine North American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings 8
Calories 175kcal

Equipment

Ingredients

Boneless Leg of Lamb Roast

Roasted Potatoes After (Optional)

Instructions

  • Preheat oven to 425 degrees F.
  • In a medium roasting pan or Dutch oven, place boneless leg of lamb roast and make 20-30 inserts with a paring knife. Stick garlic slice into each opening until you run out of garlic.
  • Rub roast with oil all around. Then sprinkle one side with half of rosemary, salt and pepper. Turn around and repeat on another side.
  • Bake uncovered according until desired doneness. Remember meat will keep "cooking" as it rests.
    °Medium Rare: 130 – 135 degrees F internal temperature – about 16 minutes/lb.
    °Medium Well: 140 – 145 F internal temperature – about 18 minutes/lb.
    °Well-Done: 150 – 155 F internal temperature – about 20 minutes/lb.
  • My best advice for 4-5 lbs roast is to check internal temperature after 1 hour and go from there. For 2-3 lbs roast, check after 45 minutes. It all comes down to checking often after a certain period of time towards the end.
  • Remove lamb roast from the oven and let rest uncovered for 15 minutes.
  • Using  a sharp knife, remove the casing and discard it.
  • Slice lamb into 1/4 inch slices against the grain. Serve warm at a celebration table or use cold leftovers in sandwiches or salads.

Roast Potatoes in Fat Drippings (Optional)

  • Scoop out 1 cup of fat and drippings from the pan and leave in the rest.
  • Add potatoes, carrots, garlic powder, salt and pepper and stir well.
  • Bake at 450 degrees F for about 35 minutes or until fork tender. You can prep the veggies and seasonings while lamb is cooking, so after just pop them in without even turning off the oven.

Video

Notes

  • Make ahead: To save time during a busy day of cooking of a holiday, you can stuff and season roast, cover and refrigerate for 24 hours. Then let it come to room temperature and roast as per recipe.
  • Store: Refrigerate roast whole or sliced in an airtight container for up to 5 days. It tastes so good cold.
  • Freeze: Freeze leftovers sliced or cut into bite sized pieces in an airtight container for up to 3 months. Thaw in refrigerator.
  • Don’t remove the casing before cooking: Under any circumstances keep netting or rope on. It is what is holding pieces of meat together. If you remove it, meat will fall apart.
  • Adjust for your oven: All ovens vary. Rule of thumb is to start checking with internal meat thermometer 1/2 hour before end of cook time as per recipe.
  • Meat will keep “cooking” as it rests: Please keep in mind internal temperature will rise while meat is resting after baking in the oven.

Nutrition

Calories: 175kcal | Carbohydrates: 1g | Protein: 24g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 73mg | Sodium: 362mg | Fiber: 1g | Sugar: 1g

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